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	<title>Lioness&#039; Literatim</title>
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	<link>http://lionessliteratim.wordpress.com</link>
	<description>Letter for letter, the thoughts in my head.</description>
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		<title>Lioness&#039; Literatim</title>
		<link>http://lionessliteratim.wordpress.com</link>
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		<title>2011; Ready for Review</title>
		<link>http://lionessliteratim.wordpress.com/2011/12/31/2011-ready-for-review/</link>
		<comments>http://lionessliteratim.wordpress.com/2011/12/31/2011-ready-for-review/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 20:34:55 +0000</pubDate>
		<dc:creator>Lioness</dc:creator>
				<category><![CDATA[Confessions]]></category>
		<category><![CDATA[In the hands of God]]></category>
		<category><![CDATA[Life&#039;s what we make it]]></category>
		<category><![CDATA[Sleepless Night Ramblings]]></category>
		<category><![CDATA[That thing called Love]]></category>
		<category><![CDATA[This Army life is crazy]]></category>

		<guid isPermaLink="false">http://lionessliteratim.wordpress.com/?p=750</guid>
		<description><![CDATA[Well people, it’s that time of year again where I find myself sitting down and reviewing the past year. So much has changed this year. As with every year, 2011 had its ups and downs. There were periods that dragged on and periods that raced by, all culminating with a New Year’s Eve spent sitting in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lionessliteratim.wordpress.com&amp;blog=18637679&amp;post=750&amp;subd=lionessliteratim&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Poison</media:title>
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		<title>Because you get what you work for, so do it right.</title>
		<link>http://lionessliteratim.wordpress.com/2011/12/10/because-you-get-what-you-work-for-so-do-it-right/</link>
		<comments>http://lionessliteratim.wordpress.com/2011/12/10/because-you-get-what-you-work-for-so-do-it-right/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 07:09:06 +0000</pubDate>
		<dc:creator>Lioness</dc:creator>
				<category><![CDATA[Health + Fitness]]></category>
		<category><![CDATA[Life&#039;s what we make it]]></category>

		<guid isPermaLink="false">http://lionessliteratim.wordpress.com/?p=745</guid>
		<description><![CDATA[&#8216;We are what we repeatedly do. Excellence, therefore, is not an action, but a habit.&#8221; &#8211; Aristotle It&#8217;s almost 2012, and we all know what that means; Millions of people around the world making resolutions to start something, change something, do something, be something. But why wait until the new year gets here? Why not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lionessliteratim.wordpress.com&amp;blog=18637679&amp;post=745&amp;subd=lionessliteratim&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Poison</media:title>
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			<media:title type="html">Do it right</media:title>
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		<title>I could kill you.</title>
		<link>http://lionessliteratim.wordpress.com/2011/12/06/i-could-kill-you/</link>
		<comments>http://lionessliteratim.wordpress.com/2011/12/06/i-could-kill-you/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 11:29:07 +0000</pubDate>
		<dc:creator>Lioness</dc:creator>
				<category><![CDATA[Health + Fitness]]></category>
		<category><![CDATA[Random findings]]></category>

		<guid isPermaLink="false">http://lionessliteratim.wordpress.com/?p=742</guid>
		<description><![CDATA[Outside of the endless sea of the mediocre faceless nobodies, there really are two kinds of motherfuckers out there. People who start shit and think they are strong, and people who train, and KNOW they are strong. You see this shit every day. On the subway, on the street. In bars, in your classes. The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lionessliteratim.wordpress.com&amp;blog=18637679&amp;post=742&amp;subd=lionessliteratim&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Poison</media:title>
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		<title>Awesome Stuff #2</title>
		<link>http://lionessliteratim.wordpress.com/2011/12/02/awesome-stuff-2/</link>
		<comments>http://lionessliteratim.wordpress.com/2011/12/02/awesome-stuff-2/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 12:53:09 +0000</pubDate>
		<dc:creator>Lioness</dc:creator>
				<category><![CDATA[Awesome Stuff]]></category>

		<guid isPermaLink="false">http://lionessliteratim.wordpress.com/?p=736</guid>
		<description><![CDATA[That very first moment when you realize &#8220;hey, the caffeine finally kicked in,&#8221; because we all know that when you first start drinking that *insert caffeinated drink of choice here* it feels like eight eternities before you begin feeling the initial effects. And then, once you feel that wondrous feeling that tells you you&#8217;ll be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lionessliteratim.wordpress.com&amp;blog=18637679&amp;post=736&amp;subd=lionessliteratim&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Poison</media:title>
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			<media:title type="html">Caffeine Molecule</media:title>
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		<title>Protected: The endorphins aren&#8217;t working!</title>
		<link>http://lionessliteratim.wordpress.com/2011/11/29/the-endorphins-arent-working/</link>
		<comments>http://lionessliteratim.wordpress.com/2011/11/29/the-endorphins-arent-working/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 16:43:34 +0000</pubDate>
		<dc:creator>Lioness</dc:creator>
				<category><![CDATA[Long distance love]]></category>
		<category><![CDATA[Surviving a deployment]]></category>

		<guid isPermaLink="false">http://lionessliteratim.wordpress.com/?p=732</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lionessliteratim.wordpress.com&amp;blog=18637679&amp;post=732&amp;subd=lionessliteratim&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Poison</media:title>
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		<title>Dedication vs. Obsession</title>
		<link>http://lionessliteratim.wordpress.com/2011/11/28/dedication-vs-obsession/</link>
		<comments>http://lionessliteratim.wordpress.com/2011/11/28/dedication-vs-obsession/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 08:01:26 +0000</pubDate>
		<dc:creator>Lioness</dc:creator>
				<category><![CDATA[Health + Fitness]]></category>

		<guid isPermaLink="false">http://lionessliteratim.wordpress.com/?p=592</guid>
		<description><![CDATA[Obsessed is just a word the lazy use to describe the dedicated. I showed a friend the notes I made when I was planning out my workout schedule yesterday. First she called my crazy as she shuffled through the pages. Then, when she realized how detailed the notes were, she said I was obsessed with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lionessliteratim.wordpress.com&amp;blog=18637679&amp;post=592&amp;subd=lionessliteratim&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Poison</media:title>
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		<item>
		<title>Awesome stuff #1</title>
		<link>http://lionessliteratim.wordpress.com/2011/11/27/awesome-stuff-1/</link>
		<comments>http://lionessliteratim.wordpress.com/2011/11/27/awesome-stuff-1/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 17:44:19 +0000</pubDate>
		<dc:creator>Lioness</dc:creator>
				<category><![CDATA[Awesome Stuff]]></category>
		<category><![CDATA[Health + Fitness]]></category>

		<guid isPermaLink="false">http://lionessliteratim.wordpress.com/?p=587</guid>
		<description><![CDATA[That post-workout high that lasts anywhere from thirty minutes to five hours. You know the one I&#8217;m talking about. - You just PRed a power lift and - Ran a 5k under your goal time Or hell, maybe you just finished! You don&#8217;t have to make a new personal best for it to be a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lionessliteratim.wordpress.com&amp;blog=18637679&amp;post=587&amp;subd=lionessliteratim&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lionessliteratim.wordpress.com/2011/11/27/awesome-stuff-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Poison</media:title>
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			<media:title type="html">Muscles</media:title>
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		<item>
		<title>Just keep breathing</title>
		<link>http://lionessliteratim.wordpress.com/2011/11/16/just-keep-breathing/</link>
		<comments>http://lionessliteratim.wordpress.com/2011/11/16/just-keep-breathing/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 20:50:32 +0000</pubDate>
		<dc:creator>Lioness</dc:creator>
				<category><![CDATA[In the hands of God]]></category>
		<category><![CDATA[Life&#039;s what we make it]]></category>
		<category><![CDATA[Long distance love]]></category>
		<category><![CDATA[Sleepless Night Ramblings]]></category>
		<category><![CDATA[Surviving a deployment]]></category>

		<guid isPermaLink="false">http://lionessliteratim.wordpress.com/?p=576</guid>
		<description><![CDATA[It&#8217;s funny how one little &#8211; not very surprising &#8211; sentence can ruin your entire day. &#8220;Well it doesn&#8217;t look like we&#8217;re going home early after all.&#8221; In all honesty, there&#8217;s absolutely no reason that this should have upset me. For the past couple of months he&#8217;s been telling me of the possibilities his leadership [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lionessliteratim.wordpress.com&amp;blog=18637679&amp;post=576&amp;subd=lionessliteratim&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Poison</media:title>
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		<item>
		<title>Confessions about: flirting</title>
		<link>http://lionessliteratim.wordpress.com/2011/11/10/confessions-about-flirting/</link>
		<comments>http://lionessliteratim.wordpress.com/2011/11/10/confessions-about-flirting/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 13:08:49 +0000</pubDate>
		<dc:creator>Lioness</dc:creator>
				<category><![CDATA[Confessions]]></category>
		<category><![CDATA[Long distance love]]></category>

		<guid isPermaLink="false">http://lionessliteratim.wordpress.com/?p=571</guid>
		<description><![CDATA[I have a confession to make: I&#8217;m a bit of a flirt. I&#8217;m aware of this and have absolutely no problem admitting to it. I think it started in high school. Most of the guys that I hung around were older and single. They were also in ROTC with me, so we spent quite a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lionessliteratim.wordpress.com&amp;blog=18637679&amp;post=571&amp;subd=lionessliteratim&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Poison</media:title>
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		<title>It&#8217;s time for some changes</title>
		<link>http://lionessliteratim.wordpress.com/2011/10/25/its-time-for-some-changes/</link>
		<comments>http://lionessliteratim.wordpress.com/2011/10/25/its-time-for-some-changes/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 14:49:01 +0000</pubDate>
		<dc:creator>Lioness</dc:creator>
				<category><![CDATA[Health + Fitness]]></category>
		<category><![CDATA[Life&#039;s what we make it]]></category>
		<category><![CDATA[Surviving a deployment]]></category>

		<guid isPermaLink="false">http://lionessliteratim.wordpress.com/?p=562</guid>
		<description><![CDATA[Somehow, amidst the chaos of these past two weeks, I&#8217;ve found time to re-examine aspects of myself, my lifestyle and my goals. I&#8217;m not afraid to admit that I&#8217;m not happy with some of the things I discovered. So, as of today, 25 October 2011, I&#8217;m setting out to make some positive changes in my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lionessliteratim.wordpress.com&amp;blog=18637679&amp;post=562&amp;subd=lionessliteratim&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Poison</media:title>
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			<media:title type="html">Serenity</media:title>
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